LET'S MOVE | full schedule + offerings

group classes

Mondays | 12.00PM - 12.45PM

Pilates Fusion @ Downward Dog Yoga Centre

[in studio or livestream]

Wednesdays | 6.00PM - 6.45PM

MOVE [pilates] @ Good Space

[in studio only]

Thursdays | 6.00PM - 6.45PM

Electric Slide @ Nice Day Pilates

[in studio only]

Fridays | 12.15PM - 1.00PM

MOVE [pilates] @ Good Space

[in studio only]

Sign up via each studio's website // pricing + cancellation policies vary at each studio.


personal training

Monday - Saturday | online, outdoors or at home*

availability varies

30 - 90min private or semi-private (2-3 participants) sliding scale options available upon request

pre + post natal certified

mat pilates certified

barre certified

(in progress) 200-hour yoga teacher

BFA performance dance, X University

email to inquire for rates + availability

*due to covid-19 government restrictions, at home/indoor sessions are available for booking with proof of second dose vaccination


got Qs? //

EMAIL. carman@movementandpurpose.com

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